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Box with bean ragout and chicken

By chef Gulasch

Thick ragout of beans and chicken in a tomato base. A warming and hearty lunch.

15 min
Easy

4 min prep · 11 min cook

Box with bean ragout and chicken
526 kcal · per serving
Protein 47g Carbs 18g Fat 28g
Ingredients

What you will need

6 items · serves 1
  • Chicken Breast 0.5 pcs
  • White Beans 0.5 pcs
  • Cherry Tomatoes 50 g
  • Double Cream 50 ml
  • Garlic 1 clove
  • Vegetable oil 0.25 tbsp

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Method

Steps to cook

8 steps · 11 min cook

  1. Prepare the ingredients. Prepare the ingredients; these ingredients will make today’s dish 🍳✨

  2. Cut the chicken. Cut the chicken breast into smaller pieces. Drizzle with oil, season with salt and pepper

  3. Chop the garlic. Chop the garlic finely.

  4. Sear the chicken. In a heated pan sear the chicken over medium heat for about 4–5 minutes until golden; season with salt and pepper while cooking.

  5. Add the beans. Add the beans and garlic, stir and briefly heat for about 1–2 minutes over medium heat.

  6. Add the tomatoes. Add the cherry tomatoes (if larger, you can halve them) and sauté over medium heat for about 2 minutes, until they soften slightly.

  7. Add the cream. Pour in the cream, stir and cook over low heat for about 3–4 minutes until the sauce slightly thickens and the tomatoes soften.

  8. Serve. Serve into the box, let cool and then store in the refrigerator for the next day 🍽️✨

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