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Chicken, Quinoa and Tzatziki Bowl

By chef Gulasch

A bowl that combines Greek flavors, seared chicken, tzatziki, and fresh vegetables.

22 min
Easy

7 min prep · 15 min cook

Chicken, Quinoa and Tzatziki Bowl
657 kcal · per serving
Protein 45g Carbs 53g Fat 27g
Ingredients

What you will need

7 items · serves 1
  • Chicken Breast 0.5 pcs
  • Quinoa 75 g
  • Avocado 0.5 pcs
  • Cucumber 50 g
  • Sour Cream 2 tbsp
  • Radishes 50 g
  • Dill 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

10 steps · 15 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will cook with them in a moment 🍗✨

  2. Cook the quinoa. Cook the quinoa in boiling salted water for about 15 minutes, until tender.

  3. Chop the dill. Finely chop the dill.

  4. Grate the cucumber. Grate half the cucumber coarsely and squeeze out the excess water.

  5. Mix the tzatziki. Mix the grated cucumber with sour cream and dill, and season with salt.

  6. Cook the chicken. Pan-fry the chicken breast for about 4-5 minutes on each side over medium heat until golden brown.

  7. Dice the avocado. Dice the avocado.

  8. Cut the radishes. Cut the radishes into quarters.

  9. Chop the cucumber. Cut the other half of the cucumber into small cubes.

  10. Serve. Serve garnished with dill 🍽️✨

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