Skip to main content
← Back to recipes

Chicken Steak with Couscous

By chef Gulasch

Juicy chicken steak served with light couscous, fresh tomatoes and pepper, seasoned with herbs for a refreshing flavor.

27 min
Medium

5 min prep · 22 min cook

Chicken Steak with Couscous
510 kcal · per serving
Protein 49g Carbs 58g Fat 6g
Ingredients

What you will need

7 items · serves 1
  • Chicken Breast 1 pcs
  • Couscous 100 g
  • Bell Pepper 0.5 pcs
  • Tomatoes 0.5 pcs
  • Soy Sauce 1 tbsp
  • Lemon 0.25 pcs
  • Curry Spice 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

9 steps · 22 min cook

  1. Prepare the ingredients. Prepare the ingredients; today's dish will be made from these ingredients 🍗✨ and preheat the oven to 120 C

  2. Bring the water to a boil. Pour water into a pot, add half of the soy sauce, and bring to a boil over medium heat

  3. Pour over the couscous. Pour the hot liquid over the couscous, cover, and let it stand for about 5 minutes so it softens

  4. Pan-sear and finish baking the chicken breasts. Season the chicken breasts with salt and pepper and sear them in a pan on both sides over medium to high heat for about 2 minutes on each side until golden, then transfer them to the oven and finish baking for about 10 minutes

  5. Cut the pepper. Clean the pepper and cut it into small dice

  6. Cut the tomatoes. Wash the tomatoes, remove the core, and cut into dice

  7. Saute the pepper. Saute the pepper in a pan with a little oil over medium heat for about 3 minutes

  8. Add the ingredients and mix. Add the curry, tomatoes, lemon juice, prepared couscous, and the remaining soy sauce and mix; briefly heat over medium heat for about 1-2 minutes

  9. Serve. Serve 🍽️✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Hawaiian Chicken Skewers With BBQ Sauce
Chicken7 ingredients

Hawaiian Chicken Skewers With BBQ Sauce

Get ready for exotic Hawaiian chicken skewers that combine the sweet-and-sour taste of pineapple with the piquant aroma of red onion and red bell pepper. BBQ sauce gives this dish bold flavor, while crispy pita breads provide the perfect contrast.

458 kcal25 min
Chicken Tikka Curry with Pita Bread
Chicken10 ingredients

Chicken Tikka Curry with Pita Bread

A delicious creamy tomato sauce with juicy chicken, bound with cream that gives the whole dish a creamy texture. It pairs perfectly with crispy pita bread, which you'll want to dip into the sauce again and again.

835 kcal19 min
Chicken and Sausage Casserole with Italian Rice
Chicken11 ingredients

Chicken and Sausage Casserole with Italian Rice

Enjoy a rich mix of chicken and chorizo with sweet peppers, onion and peas baked until golden. Imagine juicy pieces of chicken, the spicy flavor of chorizo and the delicate sweetness of fresh peas with arborio rice.

830 kcal25 min