Chicken Teriyaki with Boiled Vegetables and Rice
By chef Gulasch
Chicken in a sweet-and-savory teriyaki glaze, served with boiled vegetables and rice. A balanced and light lunch
- 22 min
- total
- Easy
- level
5 min prep · 17 min cook
What you will need
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Boneless Chicken Thighs 1 pcs -
Jasmine Rice 80 g -
Soy Sauce 1 tbsp -
Ginger 20 g -
Carrot 1 pcs
-
Broccoli 0.25 pcs -
Garlic 1 clove -
Sugar 0.5 tbsp -
Lemon 0.25 pcs
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
-
Prepare the ingredients. Prepare the ingredients; today's dish will be made from these ingredients 🍗✨
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Cook the rice. Cook the rice in twice the amount of salted water, covered, for about 10-15 minutes - bring to a boil, then reduce the heat to low and let it finish cooking until the water is absorbed.
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Chop the ginger. Peel the ginger and cut it into small dice.
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Chop the carrot. Peel the carrot and cut it into larger pieces.
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Prepare the broccoli. Separate the broccoli into larger florets.
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Cut the chicken. Cut the chicken into larger pieces.
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Marinate the chicken. Mix the chicken with the pressed garlic, ginger, salt, pepper, and oil so it is evenly coated.
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Prepare the caramel. In a pan, let the sugar dissolve over medium heat and turn a light golden caramel, about 2-3 minutes.
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Sear the chicken. Add the chicken and sear over higher heat for about 5 minutes so it sears and gets coated in the caramel.
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Reduce the sauce. Add the soy sauce and briefly simmer over medium heat for about 2 minutes to reduce the sauce (optionally, you can add a little lemon juice for a more acidic flavor).
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Cook the vegetables. In salted boiling water, first cook the carrot over medium heat; after 2 minutes add the broccoli and cook until the vegetables are slightly tender, about 5 minutes total.
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Serve. Serve the chicken with rice and boiled vegetables 🍽️✨
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