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Chicken with Tomatoes

By chef Gulasch

A simple and quick recipe with minimal ingredients - chicken, tomatoes, garlic, and couscous. Ideal for weeknights, a light and nourishing meal packed with protein.

21 min
Easy

5 min prep · 16 min cook

Chicken with Tomatoes
487 kcal · per serving
Protein 39g Carbs 43g Fat 16g
Ingredients

What you will need

4 items · serves 1
  • Boneless Chicken Thighs 1 pcs
  • Canned Tomatoes 0.25 pcs
  • Couscous 80 g
  • Provensal herbs 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 16 min cook

  1. Prepare the ingredients. Prepare the ingredients; these ingredients will make today's meal 🍗✨

  2. Optional: Debone the chicken. (Optional) If you have chicken thighs with bones, debone them (you can save the bones for stock); if they are already boneless, skip this step

  3. Brown the thighs. Season the chicken thighs with salt and pepper and sear them in a pan over medium to high heat for about 3 minutes on each side until golden brown

  4. Simmer with tomatoes. Add the tomatoes, season with spices, and salt if needed, cover with a lid, and simmer over low heat for about 10-15 minutes

  5. Prepare the couscous. Pour hot water over the couscous in a 1:2 ratio, cover, and let it swell for about 5 minutes, then season with olive oil and salt

  6. Serve the dish. Serve 🍽️✨

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