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Couscous Bowl With Hummus, Egg And Mushrooms

By chef Gulasch

Try our delicious bowl with couscous, arugula, egg and mushrooms. This dish cleverly combines earthy mushrooms, a tender egg, hearty beans, refreshing arugula and hummus with couscous and olive oil.

20 min
Easy

10 min prep · 10 min cook

Couscous Bowl With Hummus, Egg And Mushrooms
611 kcal · per serving
Protein 23g Carbs 65g Fat 27g
Ingredients

What you will need

8 items · serves 1
  • Couscous 80 g
  • Hummus 50 g
  • Eggs 1 pcs
  • Champignons 50 g
  • Green Beans 100 g
  • Arugula / Rocket 0.25 pcs
  • Lemon 0.25 pcs
  • Olive Oil 1 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

9 steps · 10 min cook
  1. Prepare the ingredients. This is what will be on your plate – prepare the ingredients in advance so the work goes smoothly 🥗🍳 Soak the beans in water

  2. Boil the water. Bring water to a boil in a pot or an electric kettle. You will need the same amount of water as you have couscous.

  3. Pour over the couscous. Place the couscous in a bowl, pour hot water over it, cover and let it sit to absorb.

  4. Cook the egg. In a small saucepan bring water to a boil. Once the water is boiling, add the egg and cook for exactly 6.5 minutes. Then immediately transfer the egg to cold water, preferably with ice cubes, to stop the cooking process.

  5. Prepare the couscous and mushrooms. Halve the mushrooms and cut them into thin slices. Meanwhile, fluff the couscous with a fork, season it with salt and drizzle with olive oil and lemon juice.

  6. Sauté the mushrooms. Heat 1 tablespoon of oil in a pan over high heat. Add the mushrooms and sear them vigorously for about 3 minutes so they shrink slightly and develop color. Then salt them.

  7. Dress the arugula. Put the arugula in a small bowl and lightly drizzle it with olive oil and lemon juice.

  8. Prepare the egg. Peel the egg, halve it with a sharp knife and season with salt and pepper.

  9. Assemble the bowl and serve. Put hummus in the bottom of the bowls, add couscous, arugula, beans, sautéed mushrooms and finally the egg. Serve immediately 🥙✨

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