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Meal box with chickpea salad and chicken

By chef Gulasch

A nutritious chickpea salad complemented by chicken. Hearty yet light dish full of protein.

12 min
Easy

8 min prep · 4 min cook

Meal box with chickpea salad and chicken
598 kcal · per serving
Protein 53g Carbs 29g Fat 28g
Ingredients

What you will need

6 items · serves 1
  • Chicken Breast 0.5 pcs
  • Chickpeas 0.5 pcs
  • Tomatoes 1 pcs
  • Cucumber 0.25 pcs
  • Mozzarella 0.5 pcs
  • Olive Oil 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

8 steps · 4 min cook

  1. Prepare the ingredients. Prepare all ingredients and lay them out on the work surface - we'll cook step by step from them 🥗✨

  2. Prepare the chickpeas. Drain the chickpeas and rinse under cold water.

  3. Cut the chicken. Cut the chicken breast into smaller pieces. Drizzle with oil, season with salt and pepper.

  4. Sauté the chicken. In a heated pan, sauté the chicken over medium heat for about 4-5 minutes until golden, season with salt and pepper.

  5. Chop the vegetables. Chop the tomatoes and cucumber into smaller pieces.

  6. Cut the mozzarella. Cut the mozzarella into cubes.

  7. Mix the salad. In a bowl, mix the chickpeas, chicken, tomatoes, cucumber and mozzarella, season to taste and let cool.

  8. Serve. Serve into the box, let cool and then store in the refrigerator for the next day 🥗✨

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