Mediterranean Lunch Box with Chicken
By chef Gulasch
This Mediterranean box contains seared chicken, fresh arugula, cherry tomatoes, olives, hummus, and feta. It is a great meal for a healthy and tasty lunch full of protein and healthy fats.
- 9 min
- total
- Easy
- level
5 min prep · 4 min cook
What you will need
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Chicken Breast 0.5 pcs -
Hummus 100 g -
Feta 50 g
-
Tomatoes 1 pcs -
Olives 20 g -
Arugula / Rocket 0.13 pcs
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🍗✨
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Slice the vegetables. Cut the tomato into small cubes
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Slice the chicken. Cut the chicken breast into thin strips, season with salt and pepper
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Cook the chicken. In a hot pan with a little oil, sear the chicken until golden brown over medium to high heat for about 3-4 minutes
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Mix the salad. Mix a salad of arugula, tomatoes, olives, and feta cheese and season to taste
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Pack into the box. Serve the hummus, salad, and chicken in the box 🍗🍽️✨
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