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Pulled Chicken with Roasted Potatoes

By chef Gulasch

Juicy shredded chicken with crispy roasted potatoes. A quick and filling lunch dish.

25 min
Medium

5 min prep · 20 min cook

Pulled Chicken with Roasted Potatoes
479 kcal · per serving
Protein 59g Carbs 40g Fat 7g
Ingredients

What you will need

7 items · serves 1
  • Chicken Breast 1 pcs
  • Baby Potatoes 250 g
  • Passata 100 ml
  • Onion 0.5 pcs
  • Fresh Spinach 0.25 pcs
  • Garlic 1 clove
  • Spring Onion 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

12 steps · 20 min cook

  1. Prepare the ingredients. Prepare all the ingredients in advance so the cooking goes smoothly 🍗✨

  2. Roast the potatoes. Toss the potatoes with olive oil and salt and roast in the oven at 180 C for about 25 minutes until golden brown

  3. Slice the onion. Peel the onion and slice it thinly

  4. Slice the garlic. Peel the garlic and slice it thinly

  5. Clean and season the chicken. Clean the chicken breast and season with salt and pepper

  6. Sear the chicken. Fry the chicken in a pan over medium to high heat on both sides for about 2 minutes until golden brown, then remove it

  7. Saute the onion and garlic. Add the onion and garlic and saute over medium heat for about 2-3 minutes until translucent

  8. Add the tomato sauce. Add the tomato sauce and the chicken, cover with a lid and cook over low heat for about 10 minutes

  9. Shred the chicken. Remove the chicken and shred it into smaller pieces with a fork

  10. Blend the sauce. Blend the sauce smooth with a hand blender and return the chicken to it

  11. Mix with spinach. Mix the spinach with the chicken

  12. Add the spring onion and serve. Optionally slice the spring onion and serve 🍽️✨

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