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Salad with Chicken Strips

By chef Gulasch

Crispy chicken strips on fresh salad with a delicious dressing. A quick and popular lunch to pack in a lunch box.

25 min
Medium

5 min prep · 20 min cook

Salad with Chicken Strips
526 kcal · per serving
Protein 44g Carbs 45g Fat 18g
Ingredients

What you will need

11 items · serves 1
  • Chicken Breast 0.5 pcs
  • Roman Lettuce 0.5 pcs
  • Cornflakes 50 g
  • Tartar sauce 1 tbsp
  • Yogurt 1 tbsp
  • Dijon Mustard 1 tsp
  • Italian Hard Cheese 0.5 tbsp
  • Garlic 1 clove
  • Ground Paprika 0.5 tsp
  • Garlic Powder 0.5 tsp
  • Turmeric 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

9 steps · 20 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🍗🥗✨

  2. Cut the meat. Cut the meat into larger strips

  3. Crush the cornflakes. Coarsely crush or blend the cornflakes into smaller pieces

  4. Marinate the meat in yogurt. Mix the spices into the yogurt, add the meat, and stir everything thoroughly so the meat is evenly coated

  5. Bake the strips. Coat the chicken pieces in cornflakes and bake in a preheated oven at 200 C for about 15-20 minutes until golden brown

  6. Prepare the dressing. Blend the tartar sauce, cheese, mustard, yogurt, and garlic in a container, or you can mix everything thoroughly with a spoon

  7. Cut the salad. Cut or tear the salad into medium-sized pieces

  8. Mix the salad with the dressing. In a bowl, mix the salad with the prepared dressing

  9. Serve with strips and Parmesan. Serve the salad on a plate, add the baked strips, and sprinkle with grated Parmesan cheese 🍽️✨

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