Sauteed Chicken With Bell Peppers, Rice And Salad

Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment 👩‍🍳✨

Cook the rice. Rinse the rice, place it in a pot with water in a 1:2 ratio, bring to a boil, then cover and cook over the lowest heat for about 10-15 minutes, until tender (do not lift the lid unnecessarily while cooking)

Slice the onion and garlic. Peel the onion and garlic and finely chop them

Slice the bell pepper. Wash the bell pepper, remove the core, and cut it into strips

Cut the chicken. Cut the chicken into thin slices

Saut the meat with the vegetables. Heat the fat in a pan, add the chicken, garlic, onion, and bell pepper, and sauté over medium to high heat for about 3-5 minutes, until the meat is seared and the vegetables have softened

Season the yogurt. Season the yogurt with olive oil, salt, and pepper to taste

Serve. Serve 🍽️✨