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Tuna Quesadilla

By chef Gulasch

Crispy tortilla with tuna, mozzarella and spinach πŸ₯ͺ🐟 Quick pan meal ready in a few minutes.

10 min
Easy

6 min prep Β· 4 min cook

Tuna Quesadilla
631 kcal Β· per serving
Protein 43g Carbs 53g Fat 25g
Ingredients

What you will need

5 items Β· serves 1
  • Wheat Tortilla 2 slice
  • Canned Tuna 50 g
  • Mozzarella 1 pcs
  • Fresh Spinach 0.25 pcs
  • Provensal herbs 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps Β· 4 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment πŸ₯ͺ✨

  2. Grate the mozzarella. Grate the mozzarella finely.

  3. Prepare the filling. In a bowl, mix the mozzarella, tuna and herbs, season with salt and pepper and stir.

  4. Assemble the tortilla. Spread the mixture onto one tortilla, add spinach and top with the second tortilla.

  5. Cook the tortilla. On a heated pan, cook the tortilla on both sides over medium heat for about 3–4 minutes until golden and crispy.

  6. Serve. Slice and serve πŸ₯ͺ✨

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