Asparagus with Hummus and Egg
By chef Gulasch
Crisp asparagus with smooth hummus and a boiled egg makes a balanced plate full of protein and fiber. A quick and healthy choice for every day.
- 9 min
- total
- Medium
- level
3 min prep · 6 min cook
What you will need
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Asparagus 100 g -
Hummus 100 g -
Eggs 1 pcs
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Cherry Tomatoes 75 g -
Garlic 1 clove
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare the ingredients; these ingredients will make today's meal 🍳✨
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Finely chop the garlic. Peel the garlic and finely chop it
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Sauté the asparagus. Sauté the asparagus in a pan over high heat for about 1 minute so it turns lightly golden
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Add the tomatoes and garlic. Add the cherry tomatoes and finally the garlic, stir, and sauté over medium heat for about 3 minutes
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Prepare the fried egg. In the same pan, prepare a fried egg - crack in the egg and cook over medium heat for about 3-4 minutes, until the egg white sets
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Serve. Serve with hummus 🍽️✨
Ratings and comments
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