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Asparagus with Tomato Salsa

By chef Gulasch

Sautéed asparagus topped with refreshing tomato salsa is a simple yet flavorful dish. It is perfect as a light dinner or a side dish.

8 min
Easy

6 min prep · 2 min cook

Asparagus with Tomato Salsa
93 kcal · per serving
Protein 7g Carbs 11g Fat 2g
Ingredients

What you will need

6 items · serves 1
  • Asparagus 100 g
  • Tomatoes 0.5 pcs
  • Greek Yogurt 70 g
  • Red Onion 0.5 pcs
  • Lemon 0.25 pcs
  • Parsley 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 2 min cook
  1. Prepare the ingredients. Prepare the ingredients; these ingredients will make today's dish 🥗✨

  2. Chop the onion. Peel the onion and finely chop it

  3. Dice the tomato. Wash the tomato and cut it into small dice

  4. Chop the parsley. Finely chop the parsley

  5. Mix the ingredients. Combine the tomatoes, parsley, and onion, season with lemon zest and lemon juice, and mix well

  6. Blanch the asparagus. Trim the asparagus, place it in boiling salted water, and cook over medium heat for about 2 minutes, then cool it in cold water

  7. Serve. Serve with yogurt 🍽️✨

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