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Baked Cod with Potatoes and Cherry Tomatoes

A simple and healthy dish with baked cod, boiled potatoes, and sweet cherry tomatoes. Ideal as a light lunch or dinner during the work week.

18 min
Medium

6 min prep · 12 min cook

Baked Cod with Potatoes and Cherry Tomatoes
308 kcal · per serving
Protein 34g Carbs 36g Fat 2g
Ingredients

What you will need

6 items · serves 1
  • Cod 120 g
  • Potatoes 250 g
  • Cherry Tomatoes 75 g
  • Lemon 0.25 pcs
  • Garlic 0.5 clove
  • Oregano 0.5 tsp

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Method

Steps to cook

8 steps · 12 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🐟🥔✨

  2. Peel and cut the potatoes. Peel the potatoes and cut them into smaller cubes

  3. Cut the tomatoes. Cut the cherry tomatoes in half

  4. Cook the potatoes. Add the potatoes to boiling salted water and cook over medium heat for about 5-10 minutes until tender, depending on the size of the pieces

  5. Saute the garlic. Heat a little oil in a pan, add the garlic, and saute over medium heat for about 2-3 minutes

  6. Stew the cod with tomatoes. Add the cod, arrange the cherry tomatoes around it, cover with a lid, and stew over medium heat for about 5 minutes

  7. Season and mix the potatoes. Drain the potatoes, transfer them to a bowl, season with salt and pepper, add olive oil, lemon juice, and oregano, and mix thoroughly

  8. Serve the dish. Transfer the potatoes to a plate and place the cod with the cherry tomatoes on top 🍽️✨

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