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Baked Oyster Mushrooms with Potatoes, Zucchini and Tomatoes

A healthy and colorful one-sheet meal that combines oyster mushrooms, zucchini, potatoes, tomatoes and spinach. This dish is full of flavor and nutritious ingredients, all roasted to perfection on a single baking sheet.

48 min
Easy

8 min prep · 40 min cook

Baked Oyster Mushrooms with Potatoes, Zucchini and Tomatoes
179 kcal · per serving
Protein 7g Carbs 33g Fat 1g
Ingredients

What you will need

9 items · serves 1
  • Oyster mushrooms 100 g
  • Potatoes 100 g
  • Zucchini 0.25 pcs
  • Cherry Tomatoes 50 g
  • Red Onion 1 pcs
  • Fresh Spinach 0.25 pcs
  • Garlic 1 clove
  • Thyme 0.25 pcs
  • Parsley 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

15 steps · 40 min cook
  1. Prepare the ingredients. Prepare all the ingredients – we'll be cooking with them in a moment 👩‍🍳✨

  2. Slice the oyster mushrooms into strips. Slice the oyster mushrooms into thin strips.

  3. Slice the potatoes. Slice the potatoes into thin slices.

  4. Slice the tomatoes. Cut the cherry tomatoes in half.

  5. Cut the zucchini. Dice the zucchini.

  6. Chop the parsley - optional. Optional: Finely chop the parsley.

  7. Peel the onion and slice. Peel the onion and cut it into wedges.

  8. Arrange the potatoes. Spread the potatoes over the bottom of a baking dish, season with salt and pepper and add olive oil, mix everything together.

  9. Add the spinach. Add a layer of spinach on top of the potatoes.

  10. Add the zucchini. Add a layer of zucchini.

  11. Add the oyster mushrooms. Add a layer of oyster mushrooms.

  12. Add the tomatoes, garlic and onion. Add the tomatoes, garlic and onion on top.

  13. Add the thyme. Add sprigs of thyme.

  14. Bake in the oven. Drizzle with olive oil and bake in the oven at 200°C for 40-50 minutes.

  15. Serve. Remove from the oven and serve. Optional: sprinkle with chopped parsley. 🍽️😋

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