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Bean Ragout With Chicken Breast

By chef Franco Luise

Do you want to enjoy a healthy yet nutritionally substantial meal? Bean ragout with chicken breast is guaranteed to give you enough energy for the whole day.

13 min
Easy

3 min prep · 10 min cook

Bean Ragout With Chicken Breast
475 kcal · per serving
Protein 51g Carbs 30g Fat 14g
Ingredients

What you will need

6 items · serves 1
  • Chicken Breast 0.5 pcs
  • White Beans 0.5 pcs
  • Canned Tomatoes 0.25 pcs
  • Fresh Spinach 0.25 pcs
  • Garlic 1 clove
  • Butter 0.5 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

5 steps · 10 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment 🍗✨

  2. Slice the chicken. Cut the chicken meat into thin strips

  3. Cook the chicken. Season the chicken with salt and pepper and pan-fry it over medium-high heat for about 3-4 minutes, until golden and cooked through

  4. Add the beans and tomatoes. Add the canned beans and tomatoes and cook over low heat for about 5 minutes so the flavors meld

  5. Add the spinach and serve. Add the spinach, remove from the heat, stir until wilted, drizzle with olive oil, and season with pepper and, if needed, salt. Serve and enjoy the dish 🍗🥬✨

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