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Beef Steak with Asparagus and Poached Egg

By chef Gulasch

The combination of a juicy steak, seasonal asparagus, and a delicate poached egg will delight any lover of simple but luxurious cuisine. Ready in just a few minutes without sacrificing flavor!

14 min
Medium

12 min prep · 2 min cook

Beef Steak with Asparagus and Poached Egg
414 kcal · per serving
Protein 42g Carbs 7g Fat 23g
Ingredients

What you will need

3 items · serves 1
  • Beef steak 0.5 pcs
  • Asparagus 200 g
  • Eggs 1 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 2 min cook
  1. Prepare the ingredients. Prepare the ingredients; today's dish will be made from these ingredients 🥩✨ and preheat the oven to 180 C, while also bringing water to a boil

  2. Sear the steak. Season the steak with salt and pepper and sear it in a pan on both sides over medium to high heat for about 2 minutes on each side until golden, then transfer it to the oven and finish cooking for about 6 minutes

  3. Clean the asparagus. Clean the asparagus and trim off the tough ends

  4. Cook the asparagus. Place the asparagus in boiling salted water and cook over medium heat for about 3 minutes until tender

  5. Poach the egg. Prepare the poached egg in the same water - crack the egg into the water just below the boil and poach for about 3-4 minutes until the egg white sets

  6. Slice the steak. Slice the steak

  7. Serve. Serve everything on a plate 🍽️✨

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