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Bowl with Tempeh, Rice, Salad and Soy-Butter Sauce

By chef Gulasch

A balanced and healthy bowl with rice, protein-rich tempeh, salad, and a sauce made from soy sauce and butter that nicely seasons the dish

18 min
Easy

3 min prep · 15 min cook

Bowl with Tempeh, Rice, Salad and Soy-Butter Sauce
614 kcal · per serving
Protein 24g Carbs 69g Fat 26g
Ingredients

What you will need

5 items · serves 1
  • Tempeh 0.5 pcs
  • Jasmine Rice 80 g
  • Salad Mix 0.25 pcs
  • Butter 1 tbsp
  • Soy Sauce 2 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 15 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment 🍚✨

  2. Cook the rice. Rinse the rice and cook it in a ratio of 1 part rice to 2 parts water. Bring to a boil, cover with a lid, reduce to the lowest heat, and cook for about 10-15 minutes until the rice softens, or follow the instructions on the package.

  3. Slice the tempeh. Slice the tempeh into pieces.

  4. Fry the tempeh. Fry the tempeh slices in a pan with a little oil or butter for about 2-3 minutes on each side over medium heat until golden.

  5. Make the sauce. Gently heat the soy sauce in a saucepan over low heat and gradually whisk in the butter to create a smooth sauce.

  6. Serve. Serve with fresh salad and enjoy the dish 🍽️✨

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