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Chicken and Pumpkin Tagine

Inspired by Moroccan cuisine: chicken stewed with pumpkin, spices, and vegetables. Suitable for a slow, fragrant dinner.

30 min
Easy

11 min prep · 19 min cook

Chicken and Pumpkin Tagine
349 kcal · per serving
Protein 32g Carbs 41g Fat 4g
Ingredients

What you will need

8 items · serves 1
  • Chicken Breast 0.5 pcs
  • Pumpkin 200 g
  • Onion 0.5 pcs
  • Carrot 1 pcs
  • Dates 25 g
  • Garlic 1 clove
  • Cumin 0.5 tsp
  • Ground Paprika 0.5 tsp

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Method

Steps to cook

12 steps · 19 min cook
  1. Prepare the ingredients. Prepare all ingredients in advance so cooking goes smoothly 🍗✨

  2. Slice the garlic. Peel the garlic and slice it thinly

  3. Slice the onion. Peel the onion and chop it finely

  4. Slice the carrot. Peel the carrot and cut it into small dice

  5. Slice the pumpkin. Clean the pumpkin and cut it into larger cubes

  6. Slice the dates. Cut the dates in half and remove the pit if necessary

  7. Slice and marinate the chicken. Cut the chicken into cubes and marinate in cumin and ground paprika

  8. Fry the chicken. Fry the chicken in oil over medium-high heat for about 4 minutes until golden on all sides, then remove it

  9. Saute the vegetables. Add all the prepared vegetables and saute over medium heat for about 5 minutes

  10. Add water. Add water, cover with a lid, and cook over low heat for about 5 minutes

  11. Add the chicken. Return the chicken and cook over low heat for another about 5 minutes

  12. Serve. Serve 🍽️✨

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