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Chicken Breast with Asparagus and Mustard Sauce

By chef Gulasch

The combination of juicy chicken, tender asparagus, and a bold mustard sauce gives the dish a fresh character.

15 min
Easy

3 min prep · 12 min cook

Chicken Breast with Asparagus and Mustard Sauce
473 kcal · per serving
Protein 49g Carbs 8g Fat 25g
Ingredients

What you will need

4 items · serves 1
  • Chicken Breast 1 pcs
  • Asparagus 150 g
  • Double Cream 60 ml
  • Wholegrain mustard 1 tbsp

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Method

Steps to cook

8 steps · 12 min cook

  1. Prepare the ingredients. Prepare the ingredients; today's dish will be made from these ingredients 🍗✨

  2. Clean the asparagus. Clean the asparagus and snap off or cut off the tough ends

  3. Sear the chicken breast. Sear the chicken breast in a pan on both sides until golden brown over medium heat for about 3 minutes on each side, then cover with a lid so it cooks through well

  4. Add the asparagus. Add the asparagus to the pan and saute it over medium heat for about 2 minutes

  5. Cook with cream. Add the cream and cook over higher heat for about 3-4 minutes to let it reduce slightly (if using baby asparagus, remove it before adding the cream and return it only at the end)

  6. Stir in the mustard. Add the wholegrain mustard, stir, and do not cook any further

  7. Slice the chicken. Slice the chicken breast into pieces

  8. Serve. Serve 🍽️✨

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