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Chicken steak with pepper sauce and potatoes

Juicy chicken breast served with a delicate pepper sauce and boiled potatoes. A balanced lunch for every day.

18 min
Medium

3 min prep · 15 min cook

Chicken steak with pepper sauce and potatoes
661 kcal · per serving
Protein 65g Carbs 28g Fat 30g
Ingredients

What you will need

7 items · serves 1
  • Chicken Breast 1 pcs
  • Potatoes 200 g
  • Green Beans 100 g
  • Green Pepper 0.5 tbsp
  • Double Cream 50 ml
  • Vegetable oil 0.13 tbsp
  • Butter 0.5 tbsp

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Method

Steps to cook

10 steps · 15 min cook
  1. Prepare the ingredients. This is what awaits you on the plate - chicken breasts with a delicate pepper sauce, potatoes and green beans, prepare the ingredients in advance so the work goes smoothly 🍗🥔🔥

  2. Prepare the potatoes. Peel the potatoes and cut them into smaller pieces.

  3. Boil the potatoes. Put them to boil in a pot of salted water for about 15-20 minutes, until they soften.

  4. Prepare the chicken. Cut the chicken breasts into slices and season them with salt and pepper.

  5. Sear the chicken. In a hot pan with a little oil, sear the chicken over medium heat on both sides until golden brown, then remove it and set aside. Sear on each side for about 3 minutes

  6. Prepare the sauce base. Add butter or a little oil and pickled pepper to the same pan and briefly saute for about 1 minute to release the aroma.

  7. Reduce the cream. Pour in the cream and let it reduce slightly so the sauce thickens a little.

  8. Warm the chicken in the sauce. Return the chicken to the sauce and warm it through for a few more minutes on both sides

  9. Blanch the green beans. Briefly boil the green beans in salted boiling water for about 1 minute so they stay fresh and crisp.

  10. Serve. Serve the chicken with pepper sauce, potatoes and green beans 🍽️✨

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