Cod with Confit Tomatoes
By chef Gulasch
A simple dish of 4 ingredients and so delicious! Confit tomatoes with kale in olive oil and pan-seared cod.
- 15 min
- total
- Easy
- level
3 min prep Β· 12 min cook
What you will need
-
Cod 100 g -
Cherry Tomatoes 125 g
-
Kale 75 g -
Garlic 1 clove
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
-
Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment π©βπ³β¨
-
Clean the kale. Remove the tough stems from the kale and tear the leaves into larger pieces π₯¬
-
Slice the tomatoes. Cut the tomatoes in half (you can leave some of the smaller tomatoes whole so they stay juicy) π
-
Chop the garlic. Finely chop or crush the garlic π§
-
Confit the tomatoes. Pour a sufficient amount of olive oil into a pan, add the tomatoes cut side down and the garlic, and let them slowly confit over low heat for about 5-6 minutes, then season with salt π
-
Add the kale. Add the kale and saute over medium heat for about 2 minutes, until it softens slightly π₯¬
-
Pan-sear the cod. Season the cod with salt, brush with oil, and place it in a preheated pan, then sear over medium heat for 2-3 minutes on each side, until golden and cooked through π
-
Serve. Serve the confit tomatoes with the kale on a plate and place the cod on top π½οΈβ¨
Ratings and comments
Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.
More from this category
Sandwich with Hummus and Chicken
Enjoy a unique symbiosis of flavors in our sandwich with hummus and slices of chicken, accompanied by refreshing arugula and juicy red onion.
Lentils with Sausage and Egg
Indulge in this delicious dish that combines a juicy sausage, hearty red lentils and gently cooked eggs. The core flavors are enhanced by a splash of apple cider vinegar, the aroma of garlic and shallot, freshly chopped parsley and butter, which creates a rich and creamy sauce with chicken stock. Pickled cucumbers add a refreshing touch at the end.
