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Creamy Pumpkin Risotto

By chef Gulasch

Creamy risotto with roasted pumpkin and herbs. A warming dish for autumn evenings.

37 min
Medium

5 min prep · 32 min cook

Creamy Pumpkin Risotto
580 kcal · per serving
Protein 12g Carbs 90g Fat 17g
Ingredients

What you will need

8 items · serves 1
  • Pumpkin 200 g
  • Arborio Rice 100 g
  • Vegetable bouillon 0.5 pcs
  • Onion 0.5 pcs
  • White Wine 50 ml
  • Italian Hard Cheese 1 tbsp
  • Butter 1 tbsp
  • Garlic 1 clove

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

11 steps · 32 min cook
  1. Prepare the ingredients. Prepare all the ingredients in advance so the cooking goes smoothly 🍚✨

  2. Clean the pumpkin. Clean the pumpkin and save the seeds for the stock

  3. Cut the pumpkin. Cut the pumpkin into small cubes

  4. Prepare the stock. Make a stock from the seeds, bolster it with bouillon dissolved in water (or use stock if you have it), and keep it hot in a small saucepan over low heat

  5. Saute the base. Peel the onion, cut it into small cubes, and saute it in oil or butter in a large pan over medium heat until softened and translucent, then add the garlic and briefly saute for about 1 minute

  6. Add the pumpkin. Add the pumpkin and saute over medium heat for about 3 minutes, until it begins to soften

  7. Saute the rice. Add the rice and stir over medium heat for about 1-2 minutes, until it is lightly translucent around the edges

  8. Add the wine. Pour in the wine (optional) and stir over medium heat until it is almost absorbed

  9. Add the stock gradually. Gradually add the hot stock one ladleful at a time, always waiting for it to be absorbed, and continue over low heat for about 18-20 minutes, until the rice is al dente and the pumpkin is tender

  10. Finish the risotto. Stir in the butter and Parmesan, and season with salt and pepper

  11. Serve. Serve 🍽️✨

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