Skip to main content

Crispy Beef with Polenta

By chef Gulasch

Try this flavorfully varied dish with crispy beef, accompanied by rich polenta and a refreshing salsa verde.

15 min
Medium

3 min prep · 12 min cook

Crispy Beef with Polenta
767 kcal · per serving
Protein 42g Carbs 54g Fat 42g
Ingredients

What you will need

10 items · serves 1
  • Ground Beef 125 g
  • Polenta 80 g
  • Milk 200 ml
  • Garlic 1 clove
  • Italian Hard Cheese 0.5 tbsp
  • Olive Oil 0.5 tbsp
  • Oregano 1 tsp
  • Lemon 0.25 pcs
  • Parsley 0.25 pcs
  • Chili Flakes 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 12 min cook
  1. Prepare the ingredients. This is what will be on your plate – prepare the ingredients in advance so the work goes smoothly 🥩🍋 Preheat the oven to 200 °C.

  2. Bake the beef. Place the ground beef in a roasting pan, sprinkle with oregano, break it up lightly with your hands, season with salt and optionally add chili seasoning. Drizzle with olive oil and put into the preheated oven. Bake for about 12 minutes until the meat is cooked through and lightly browned.

  3. Chop the parsley. Optionally, meanwhile chop the parsley leaves into fine strips.

  4. Prepare the salsa. In a small bowl put approximately 2 tablespoons of olive oil per person, add lemon zest and lemon juice, stir in the chopped parsley, season with salt and pepper. Mix everything to create a salsa verde.

  5. Prepare the milk. Bring the milk to a boil in a saucepan. Grate the garlic into the boiling milk, season with salt and pepper.

  6. Cook the polenta. Gradually pour the polenta into the boiling milk and cook, stirring constantly, for about 5 minutes or until it reaches the consistency of mashed potatoes. Then turn off the heat, add the cheese and, if necessary, a little milk or water if the polenta is too thick.

  7. Serve. Divide the polenta among plates, top with the baked beef and spoon over the salsa verde. Serve immediately 🍽️✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Mediterranean Steak with Hummus and Salad
Quick7 ingredients

Mediterranean Steak with Hummus and Salad

Try this recipe for a tasty Mediterranean steak that combines a juicy beef steak with a refreshing salad of tomatoes, cucumber and arugula, seasoned with a light hummus. Ideal choice for a healthy and quick lunch or dinner.

579 kcal8 min
Sandwich with Hummus and Chicken
Quick8 ingredients

Sandwich with Hummus and Chicken

Enjoy a unique symbiosis of flavors in our sandwich with hummus and slices of chicken, accompanied by refreshing arugula and juicy red onion.

580 kcal14 min
Caesar Salad with Croutons
Quick7 ingredients

Caesar Salad with Croutons

Brighten your day with one of the classics of world cuisine. Caesar salad, which nowadays almost everyone knows. A mayonnaise-based dressing with the aroma of anchovies, garlic and Parmesan.

251 kcal15 min