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Fish Fingers with Tomato Salsa and Salad

By chef Gulasch

Crispy fish fingers served with tomato salsa and fresh mixed salad. A quick and balanced meal with a Mediterranean touch.

11 min
Easy

5 min prep · 6 min cook

Fish Fingers with Tomato Salsa and Salad
424 kcal · per serving
Protein 22g Carbs 34g Fat 20g
Ingredients

What you will need

5 items · serves 1
  • Fish fingers 3 pcs
  • Tomatoes 1 pcs
  • Roman Lettuce 1 pcs
  • Red Onion 0.5 pcs
  • Lemon 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 6 min cook

  1. Prepare the ingredients. Prepare all the ingredients and preheat the oven to 200 C - we will be cooking with them in a moment 🐟✨

  2. Dice the tomato. Cut the tomato into small cubes

  3. Finely chop the onion. Finely chop the onion

  4. Mix the ingredients. Mix the tomatoes, onion, and lemon juice

  5. Fry the fish fingers. Fry the fish fingers in a pan with oil over medium heat for about 3 minutes on each side until golden brown

  6. Serve. Serve with the salad 🐟🍽️✨

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