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Fit Zucchini Langos with Salad

By chef Gulasch

A recipe by Yayka from our community. Light "langošes" made from grated zucchini, served with salad - a healthy alternative to the popular snack for a light lunch.

28 min
Medium

8 min prep · 20 min cook

Fit Zucchini Langos with Salad
354 kcal · per serving
Protein 28g Carbs 15g Fat 20g
Ingredients

What you will need

6 items · serves 1
  • Zucchini 0.5 pcs
  • Mozzarella 0.5 pcs
  • Eggs 1 pcs
  • Cottage Cheese 50 g
  • Salad Mix 0.25 pcs
  • Oregano 0.5 tsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 20 min cook
  1. Prepare the ingredients and preheat the oven. Prepare all the ingredients and preheat the oven to 180 C - we'll be cooking with them in a moment 🥒🧀✨

  2. Grate and salt the zucchini. Coarsely grate the zucchini and lightly salt it

  3. Squeeze out the zucchini. Squeeze out the excess water from the zucchini

  4. Add the mozzarella. Grate the mozzarella and add it to the zucchini

  5. Mix in the eggs and spices. Add the eggs and spices and mix everything thoroughly

  6. Bake in the oven. Transfer the mixture to a baking dish and bake in the oven at 180 C for about 15-20 minutes

  7. Serve. Remove from the oven and serve with salad and cottage cheese 🍽️✨

Community

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