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Ham and Cheese Wrap

By chef Gulasch

A quick and inexpensive treat is this ham wrap with melted cheese and vegetables. Ideal when you need to eat quickly, but do not have much time.

8 min
Easy

4 min prep · 4 min cook

Ham and Cheese Wrap
391 kcal · per serving
Protein 22g Carbs 35g Fat 17g
Ingredients

What you will need

6 items · serves 1
  • Wheat Tortilla 1 pcs
  • Ham 20 g
  • Cheese slices 2 slice
  • Fresh cream cheese 1 tbsp
  • Tomatoes 1 pcs
  • Roman Lettuce 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 4 min cook

  1. Prepare the ingredients. Prepare all the ingredients and lay them out on the work surface - we will be cooking with them in a moment 🌯✨

  2. Slice the tomato. Cut the tomato in half and slice it

  3. Spread the cheese. Spread the cream cheese on the tortilla

  4. Layer the ingredients. Add a layer of ham, cheese, tomato slices, and lettuce leaves on top

  5. Toast. Toast the tortilla in a dry pan over medium heat on both sides for about 2 minutes until golden brown, so that the cheese melts

  6. Serve. Serve with the remaining lettuce drizzled with olive oil 🍽️✨

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