High-protein tomato sauce with beef meatball and elbow pasta
By chef Gulasch
Tomato sauce in a lighter version thickened with lentils, served with a beef patty and elbow macaroni. Honest Czech classic in a more modern, healthier version.
- 23 min
- total
- Medium
- level
3 min prep · 20 min cook
What you will need
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Ground Beef Patties 1 pcs -
Elbow Macaroni 80 g -
Red Lentils 50 g -
Tomato Paste 0.5 tbsp
-
Onion 0.5 pcs -
Butter 0.5 tbsp -
Vegetable oil 0.5 tbsp
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Steps to cook
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Prepare the ingredients. Prepare all the ingredients and lay them out on the work surface - we will cook them step by step 🍝🔥
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Cut the onion. Cut the onion into small dice.
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Shape the patty. Shape the ground beef into a patty; if it is too large, divide it into smaller ones so it cooks through faster.
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Brown the meat. Heat a little oil in a saucepan over high heat and sear the meat briefly for about 2 minutes on each side to brown it.
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Saute the onion. Remove the meat and add a piece of butter to the same saucepan; let the onion soften slowly over low heat until translucent, about 3-4 minutes.
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Prepare the sauce. Add the tomato paste and lentils and saute briefly over medium heat for about 1 minute, then add water and bring to a boil.
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Cook the pasta. Bring salted water to a boil in a pot and cook the pasta according to the package instructions over medium heat for about 7-9 minutes until al dente.
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Finish cooking the meat. Return the patty to the sauce and cook over low heat for about 10 minutes, until the lentils are soft and the meat is cooked through.
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Blend the sauce. Remove the patty and blend the sauce until smooth; if it is too thick, add a little water, if it is too thin, reduce it briefly by simmering.
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Serve. Serve with the cooked elbow macaroni 🍽️✨
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