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Italian Salad With Prosciutto, Zucchini And Tomatoes

By chef Gulasch

Italian salad with prosciutto is a light and refreshing choice for a spring or summer lunch. The combination of arugula, seared zucchini, salty prosciutto, sweet cherry tomatoes and olives seasoned with basil pesto is ideal as a main course or as a side to your favorite Italian dishes.

9 min
Easy

5 min prep · 4 min cook

Italian Salad With Prosciutto, Zucchini And Tomatoes
372 kcal · per serving
Protein 11g Carbs 11g Fat 31g
Ingredients

What you will need

7 items · serves 1
  • Dried ham 1 slice
  • Cherry Tomatoes 75 g
  • Zucchini 0.25 pcs
  • Arugula / Rocket 0.25 pcs
  • Olives 20 g
  • Basil Pesto 2 tbsp
  • Olive Oil 0.5 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 4 min cook
  1. Prepare the ingredients. This is what you'll have on the plate — prepare the ingredients in advance so the work goes smoothly 🥬🍅

  2. Slice the zucchini. Halve the zucchini lengthwise and cut into half-moon slices so it browns quickly and evenly.

  3. Sear the zucchini. Heat a pan over high heat, add a few drops of oil and sear the zucchini for about 3 minutes until it turns lightly golden and remains slightly firm to the bite.

  4. Prepare the tomatoes. While the zucchini is searing, halve the cherry tomatoes.

  5. Combine the salad. Place arugula in a bowl, add the cherry tomatoes, olives, pesto and the seared zucchini. Gently toss everything together. If desired, season with a little lemon juice and olive oil.

  6. Finish and serve. Tear the prosciutto on top and serve immediately 🥗🍽️

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