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Low-Carb Snack Box

By chef Gulasch

Fluffy omelet with a salad of cherry tomatoes and cucumber. A good choice for children who like warm food even when served cold. The snack is also low-carb, without unnecessary fast sugars.

11 min
Easy

6 min prep · 5 min cook

Low-Carb Snack Box
119 kcal · per serving
Protein 9g Carbs 5g Fat 6g
Ingredients

What you will need

5 items · serves 1
  • Eggs 1 pcs
  • Cottage Cheese 1 tbsp
  • Cucumber 0.25 pcs
  • Cherry Tomatoes 50 g
  • Salad Mix 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

6 steps · 5 min cook
  1. Prepare the ingredients. Prepare all the ingredients - from them you will make the snack 🍳🥒✨

  2. Mix the eggs. Whisk the eggs with a whisk, season with salt and pepper

  3. Add the cottage cheese. Add the cottage cheese and mix

  4. Slice the cucumber. Slice the cucumber and, if the cherry tomatoes are larger, cut them in half

  5. Make the omelet. Heat a little oil in a pan, add the egg mixture, stir briefly, let it set slightly, then fold the omelet in half and fry until golden on all sides

  6. Serve in the box. Place the omelet in the box together with the salad, cucumber, and cherry tomatoes, let cool, then close 🍽️✨

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