Lunchbox with Baked Rice and Vegetables

Name: Lunchbox with Baked Rice and Vegetables
Prep time: 4 min
Cook time: 32 min
Total time: 36 min
Yield: 1
Ingredients: 100 g Basmati rice; 50 g Green Peas; 0.5 pcs Bell Pepper; 0.5 pcs Carrot; 0.5 pcs Onion; 25 g Grated cheese

By chef Gulasch

A baked combination of rice and fresh vegetables is light yet filling. It is suitable for dinner or a lighter lunch.

36 min
total: Easy
level

4 min prep · 32 min cook

490 kcal · per serving

Protein 15g Carbs 87g Fat 8g

Ingredients

What you will need

6 items · serves 1

Basmati rice 100 g
Green Peas 50 g
Bell Pepper 0.5 pcs

Carrot 0.5 pcs
Onion 0.5 pcs
Grated cheese 25 g

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 32 min cook

Prepare the ingredients. Prepare all the ingredients - we will cook with them in a moment 🍚🥕✨
Dice the onion. Dice the onion into small cubes
Dice the bell pepper. Dice the bell peppers into small cubes
Dice the carrot. Dice the carrot into small cubes
Mix and bake. Put the rice in a baking dish, add water and the chopped vegetables, and mix. Bake in the oven at 180 C for about 30 minutes, until the rice is tender
Sprinkle with cheese. Remove from the oven and sprinkle the surface with grated cheese
Divide and serve. Divide into portions, place into lunch boxes, and serve 🍽️✨

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