Lunchbox with Stewed Sweet Potatoes and Vegetables
By chef Gulasch
A light and nutritious dish full of fiber and vitamins. Great as a healthy lunch or dinner when you need an energy boost without unnecessary heaviness.
- 24 min
- total
- Medium
- level
8 min prep · 16 min cook
What you will need
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Sweet Potatoes 0.5 pcs -
Carrot 1 pcs -
Broccoli 0.25 pcs
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Bell Pepper 0.5 pcs -
Zucchini 0.25 pcs -
Coconut Milk 100 ml
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will be cooking with them shortly 🥦🥕✨
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Dice the carrot. Dice the carrot into small cubes
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Dice the sweet potato. Peel the sweet potato and dice it into small cubes
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Dice the zucchini. Dice the zucchini into small cubes
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Cut the broccoli. Separate the broccoli into small florets
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Dice the bell pepper. Dice the bell peppers into small cubes
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Saute the vegetables. Heat the oil in a pan, add the bell pepper, carrot, and sweet potato, and saute over medium heat for about 5 minutes
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Add the zucchini and broccoli. Add the zucchini and broccoli, season with salt, and stir
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Add the coconut milk. Pour in the coconut milk, cover with a lid, and cook over medium heat for about 10-15 minutes, until the sweet potato is tender, then season with salt and pepper
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Divide and serve. Divide into containers and serve 🍽️✨
Ratings and comments
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