Lunchbox with Tuna Salad
By chef Gulasch
Tuna salad in a lunch box with a soft-boiled egg, spicy olives, and creamy hummus. Great for a healthy and energizing lunch.
- 12 min
- total
- Medium
- level
5 min prep · 7 min cook
What you will need
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Canned Tuna 50 g -
Eggs 1 pcs -
Hummus 100 g -
Chickpeas 0.25 pcs
-
Tomatoes 1 pcs -
Olives 20 g -
Arugula / Rocket 0.25 pcs
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥚✨
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Boil the egg. Place the egg in boiling salted water and cook over medium heat for about 6.5 minutes
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Dice the tomato. Dice the tomato into small cubes and place in a bowl
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Mix the tomatoes and chickpeas. Add the drained chickpeas to the tomatoes and season with olive oil, salt, and pepper
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Peel the egg. Peel the egg
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Pack into the lunch box. Serve the hummus, arugula, tomatoes with chickpeas, olives, soft-boiled egg, and tuna in the lunch box 🥚🍽️✨
Ratings and comments
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