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Meatloaf with spring salad

By chef Gulasch

Juicy meatloaf complemented by a stuffing and a fresh salad. A hearty spring lunch for the whole family.

38 min
Easy

3 min prep · 35 min cook

Meatloaf with spring salad
398 kcal · per serving
Protein 34g Carbs 17g Fat 21g
Ingredients

What you will need

7 items · serves 1
  • Ground Poultry 125 g
  • Lentils 40 g
  • Green Peas 50 g
  • Eggs 0.5 pcs
  • Salad Mix 0.25 pcs
  • Radishes 30 g
  • Olive Oil 0.25 tbsp

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

8 steps · 35 min cook
  1. Prepare the ingredients. This is what awaits on your plate – juicy lentil-and-meat meatloaves with a light spring salad, prepare the ingredients in advance so the work goes smoothly 🥗🔥 Preheat the oven to 200 °C.

  2. Cook the lentils. Rinse the lentils and cook them in salted water according to the package instructions, about 10 minutes until tender. Then drain, cool under cold water and let drain

  3. Prepare the mixture. In a bowl, combine the ground meat with the cooked lentils and the egg, and mix thoroughly.

  4. Shape and bake the meatloaves. Shape smaller loaves from the mixture and place them on a baking sheet lined with parchment paper. Bake at 200 °C for about 30 minutes until golden.

  5. Prepare the radishes. Clean the radishes and slice them thinly or cut them into smaller pieces.

  6. Blanch the peas. Blanch the peas briefly in boiling water for about 20 seconds, then immediately cool them in cold water so they retain their color.

  7. Prepare the salad. Mix the peas and radishes with the leafy salad greens, drizzle with olive oil and season with salt and pepper.

  8. Serve. Serve the baked meatloaves with the fresh spring salad 🍽️✨

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