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Mediterranean Pasta Salad

A cold salad of pasta, bell pepper, olives, tomatoes, and feta cheese. Seasoned with olive oil and lemon, it works well as a light main dish or a side dish. Popular for summer days or as a packed lunch.

23 min
Easy

10 min prep · 13 min cook

Mediterranean Pasta Salad
705 kcal · per serving
Protein 28g Carbs 79g Fat 29g
Ingredients

What you will need

10 items · serves 1
  • Fusilli 100 g
  • Feta 50 g
  • Cherry Tomatoes 50 g
  • Olives 20 g
  • Bell Pepper 0.5 pcs
  • Arugula / Rocket 0.25 pcs
  • Lemon 0.25 pcs
  • Dijon Mustard 0.5 tbsp
  • Garlic 1 clove
  • Pine nuts 10 g

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

13 steps · 13 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will start cooking with them in a moment 🍝✨

  2. Dice the pepper. Clean the red pepper and cut it into small cubes

  3. Dice the feta. Cut the feta cheese into smaller cubes

  4. Slice the olives. Slice the olives into rings

  5. Cut the tomatoes. Cut the cherry tomatoes into quarters

  6. Slice the garlic. Peel the garlic and slice it thinly

  7. Saute the garlic in oil. Heat the olive oil with the garlic in a pan and heat over low heat for about 1 minute until fragrant

  8. Saute the pepper. Add the pepper and saute over medium heat for about 3 minutes

  9. Add the olives and pine nuts. Add the olives and pine nuts and cook over medium heat for about 2 more minutes, then remove the pan from the heat and let the mixture cool

  10. Cook the pasta. Cook the pasta in boiling salted water according to the package instructions over medium heat for about 7-8 minutes

  11. Chill and add the pasta. Drain the pasta, rinse with cold water, and add it to the pan with the pepper

  12. Season the salad. Add the tomatoes, feta, a little Dijon mustard, and a few drops of lemon juice and mix everything together

  13. Serve with arugula. Transfer to a serving bowl and garnish with arugula 🍝🍽️✨

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