Penne with Tuna and Broccoli
By chef Gulasch
A very simple and healthy dish made from a few protein-rich ingredients. Pasta with tuna and broccoli, all combined with a little cream, is a suitable choice for a quick lunch or dinner.
- 14 min
- total
- Easy
- level
4 min prep · 10 min cook
What you will need
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Penne 100 g -
Canned Tuna 50 g -
Broccoli 100 g
-
Double Cream 60 ml -
Garlic 1 clove
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Steps to cook
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Prepare the ingredients. Prepare all the ingredients and put water on to boil for the pasta.
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Cook the pasta. Cook the pasta in salted water according to the package instructions (al dente). Before draining, reserve a little starchy pasta water for the sauce.
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Chop the garlic. Peel the garlic and finely chop it.
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Saute the garlic. In a pan with a little olive oil, briefly saute the garlic for about 1 minute over low heat.
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Add the broccoli and cream. Add the broccoli and cream and cook briefly for about 3-4 minutes, until the broccoli softens.
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Add the pasta. Add the drained pasta to the pan with the broccoli and a little starchy pasta water (about a small ladle) and briefly cook until the sauce comes together with the pasta.
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Serve. Top the pasta with pieces of tuna and serve.
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