Pumpkin Soup with Coconut Milk

Prepare the ingredients. Prepare all the ingredients in advance so the cooking goes smoothly 🎃✨

Cut the pumpkin. Clean the pumpkin and cut it into small cubes

Cut the onion. Peel the onion and cut it into small cubes

Cut the garlic. Peel the garlic and slice it thinly

Toast the seeds. Toast the pumpkin seeds in a pan over medium heat for about 2-3 minutes until golden

Saute the onion and garlic. Saute the onion and garlic in olive oil over medium heat for about 5 minutes until translucent

Add the pumpkin. Add the pumpkin, season with salt and pepper, and saute over medium heat for about 2 minutes

Add the liquids and cook. Add the water and coconut milk and cook over low heat for about 10 minutes until the pumpkin is tender

Blend. Blend the mixture smooth with an immersion blender

Serve. Serve topped with the toasted pumpkin seeds 🎃✨