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Roast Pork Medallions With Zucchini And Lemon Sauce

This dish combines tender medallions of pork roast, seared until golden, served with an aromatic lemon-caper sauce and sautéed zucchini. An ideal choice for a first-class dinner.

23 min
Easy

8 min prep · 15 min cook

Roast Pork Medallions With Zucchini And Lemon Sauce
303 kcal · per serving
Protein 44g Carbs 8g Fat 8g
Ingredients

What you will need

5 items · serves 1
  • Pork tenderloin 200 g
  • Zucchini 0.5 pcs
  • Lemon 0.5 pcs
  • Beef demi glace 25 g
  • Capers 1 tbsp

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Method

Steps to cook

9 steps · 15 min cook
  1. Prepare the ingredients. Prepare all the ingredients in advance so that layering goes smoothly.

  2. Cut the zucchini. Cut the zucchini into cubes.

  3. Sear the meat. Cut the meat into smaller pieces. Season with salt and pepper. Heat the olive oil in a pan and sear the meat for 3 minutes on each side.

  4. Add the zucchini to the pan. Add the zucchini to the pan, sauté for 6-7 minutes.

  5. Remove the meat and zucchini. Remove the meat and zucchini from the pan.

  6. Peel the lemon. Peel the lemon.

  7. Prepare the sauce. Add demi-glace, bouillon and half a cup of water per portion to the pan (or use stock instead, if you have it), bring to a boil and cook for 3 minutes.

  8. Return the meat and zucchini to the pan. Return the meat and zucchini to the sauce and simmer for 3 minutes.

  9. Add the lemon and capers. Add the lemon and capers and cook for another 3 minutes.

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