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Roasted Cauliflower Stuffed with Salmon

An interesting, healthy and attractive dish for the whole family. Cauliflower filled with salmon will delight you with its flavor and its simplicity of preparation

1 h 35 min
Easy

15 min prep · 1 h 20 min cook

Roasted Cauliflower Stuffed with Salmon
427 kcal · per serving
Protein 30g Carbs 11g Fat 28g
Ingredients

What you will need

8 items · serves 1
  • Salmon 100 g
  • Cauliflower 0.25 pcs
  • Eggs 0.5 pcs
  • Shallot 0.5 pcs
  • Ground Paprika 0.5 tsp
  • Provensal herbs 0.25 pcs
  • Aluminium foil 1 slice
  • Butter 1 tbsp

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Method

Steps to cook

11 steps · 1 h 20 min cook
  1. Prepare the ingredients. Prepare the ingredients and preheat the oven to 200 °C.

  2. Clean the salmon. Clean the salmon and remove the skin.

  3. Cut the salmon. Cut the salmon into medium-sized cubes.

  4. Chop the shallot. Peel and chop the shallot and add it to the bowl with the salmon.

  5. Chop the herbs. Pick the herb leaves, chop them and add them to the bowl with the salmon.

  6. Add paprika. Add ground paprika, the egg, season with salt and pepper and mix everything thoroughly.

  7. Prepare the cauliflower. Cut off the base of the cauliflower with the leaves and set it aside for later.

  8. Hollow out the core. Hollow out the cauliflower core so the head remains as intact as possible.

  9. Fill the cauliflower with salmon. Place a little oil or butter on aluminum foil, season with salt and pepper. Put the cauliflower base with the leaves in the center, place the salmon mixture on it and cover with the top part of the cauliflower.

  10. Wrap the cauliflower. Season with salt and pepper, drizzle with oil or add a little butter on top. Wrap in foil and bake for 1 hour and 20 minutes.

  11. Serve. Remove from the oven, unwrap the foil, slice and serve 🍽️

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