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Salmon with Potatoes and Green Beans

By chef Gulasch

Perfectly baked salmon served with potatoes and crispy green beans for a balanced flavor.

22 min
Easy

4 min prep · 18 min cook

Salmon with Potatoes and Green Beans
348 kcal · per serving
Protein 24g Carbs 24g Fat 16g
Ingredients

What you will need

5 items · serves 1
  • Salmon 100 g
  • Baby Potatoes 150 g
  • Green Beans 100 g
  • Butter 0.25 tbsp
  • Garlic 1 clove

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Method

Steps to cook

7 steps · 18 min cook
  1. Prepare the ingredients. Prepare the ingredients; today's dish will be made from these ingredients 🐟✨

  2. Cook the potatoes. Place the potatoes in salted water and cook over medium heat for about 15 minutes until tender, or cut them in half first if they are larger

  3. Pan-fry the salmon. Season the salmon with salt and pan-fry it skin-side down over medium to high heat for about 4 minutes until golden, then turn it over and let it cook through on the other side for about 2 more minutes

  4. Mash the potatoes. Drain the cooked potatoes and lightly mash them

  5. Pan-fry the potatoes with garlic. Pan-fry the potatoes in butter together with the mashed garlic over medium heat for about 3-4 minutes until golden

  6. Add the green beans. Remove the garlic, add the green beans, and sauté together over medium heat for about 2-3 minutes

  7. Serve. Serve 🍽️✨

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