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Snack Box with a Wrap

By chef Leonhard Wenzel

A small wrap with quark, cucumber, and cheese with pepper, along with a sweet apple. A quick snack that is easy for children to eat.

8 min
Easy

6 min prep · 2 min cook

Snack Box with a Wrap
463 kcal · per serving
Protein 34g Carbs 49g Fat 13g
Ingredients

What you will need

6 items · serves 1
  • Wheat Tortilla 1 slice
  • Quark soft dry 125 g
  • Cheese slices 1 slice
  • Apple 0.5 pcs
  • Cucumber 0.25 pcs
  • Bell Pepper 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 2 min cook

  1. Prepare the ingredients. Prepare all the ingredients - you will make a snack from them 🌯🍎✨

  2. Slice the cucumbers. Cut the cucumber into sticks

  3. Slice the pepper. Cut the pepper into thin strips

  4. Spread the wrap. Spread the wrap with quark, add the cheese, pepper, and cucumber

  5. Toast the wrap. Toast the wrap in a dry pan over medium heat until golden brown, about 2 minutes on each side

  6. Slice the apple. Cut the apple into slices

  7. Serve. Place the snack in a box and prepare it for children for school 🍽️✨

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