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Spinach Omelette with Salad

By chef Gulasch

A delicate omelette with spinach, complemented by a fresh salad with Balkan cheese. A light dish for breakfast and dinner.

11 min
Medium

7 min prep · 4 min cook

Spinach Omelette with Salad
353 kcal · per serving
Protein 25g Carbs 8g Fat 24g
Ingredients

What you will need

5 items · serves 1
  • Eggs 2 pcs
  • Fresh Spinach 0.5 pcs
  • Feta 50 g
  • Cucumber 0.25 pcs
  • Garlic 0.5 clove

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 4 min cook
  1. Prepare the ingredients. Prepare all the ingredients in advance so cooking goes smoothly 🥗✨

  2. Blend the omelette mixture. Blend the eggs, spinach, garlic, salt, and pepper with a hand blender until smooth

  3. Slice the cucumber. Wash the cucumber and cut it into smaller pieces

  4. Cut the feta. Cut the feta into small cubes

  5. Mix the salad. Combine the cucumber, feta, and a little spinach and toss into a salad

  6. Fry the omelette. Melt the butter in a pan and fry the prepared mixture over medium heat like an omelette, let it set on one side and then fold it over

  7. Serve. Serve with the salad 🥗✨

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