Skip to main content

Spring spinach, kiwi and banana smoothie

By chef Gulasch

Green smoothie full of vitamins and fresh flavor. Ideal for a light breakfast or a detox.

4 min
Easy

4 min prep

Spring spinach, kiwi and banana smoothie
95 kcal · per serving
Protein 2g Carbs 22g
Ingredients

What you will need

3 items · serves 1
  • Banana 1 pcs
  • Kiwi 0.5 pcs
  • Fresh Spinach 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

5 steps
  1. Prepare the ingredients. This is what awaits on your plate

  2. Prepare the banana. Peel the banana and cut it into smaller pieces.

  3. Prepare the kiwi. Peel the kiwi and cut it into pieces.

  4. Blend the smoothie. Place the banana, kiwi and spinach into a blender, add a little water and blend on high speed until you obtain a smooth smoothie.

  5. Serve. Pour into a glass and serve.

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Baked Eggs with Peppers on a Single Sheet Pan
Breakfast4 ingredients

Baked Eggs with Peppers on a Single Sheet Pan

How about trying baked eggs with peppers for a change? This simple and tasty recipe lets you prepare delicious eggs in the oven with peppers, onion, and herbs. Ideal for a quick dinner or breakfast. If you have fresh parsley, do not forget to add it at the end for extra freshness and color.

182 kcal25 min
Frittata with Cherry Tomatoes and Mozzarella
Breakfast8 ingredients

Frittata with Cherry Tomatoes and Mozzarella

A hearty breakfast frittata with a fresh salad will perk you up even on the toughest work days.

371 kcal15 min
Cheddar Frittata with Mushrooms and Bacon
Breakfast4 ingredients

Cheddar Frittata with Mushrooms and Bacon

A frittata with mushrooms and smoked bacon is an easy, hearty and tasty dish that will please everyone. This combination of eggs, fresh mushrooms and crispy bacon complemented by grated cheddar is a perfect meal for any occasion.

279 kcal26 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulasch-app.de

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.