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Spring spinach, kiwi and banana smoothie

By chef Gulasch

Green smoothie full of vitamins and fresh flavor. Ideal for a light breakfast or a detox.

4 min
Easy

4 min prep

Spring spinach, kiwi and banana smoothie
95 kcal · per serving
Protein 2g Carbs 22g
Ingredients

What you will need

3 items · serves 1
  • Banana 1 pcs
  • Kiwi 0.5 pcs
  • Fresh Spinach 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

5 steps
  1. Prepare the ingredients. This is what awaits on your plate

  2. Prepare the banana. Peel the banana and cut it into smaller pieces.

  3. Prepare the kiwi. Peel the kiwi and cut it into pieces.

  4. Blend the smoothie. Place the banana, kiwi and spinach into a blender, add a little water and blend on high speed until you obtain a smooth smoothie.

  5. Serve. Pour into a glass and serve.

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