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Tian Provençal

To prepare a whole baking dish of this recipe set 4 servings. If you want to prepare two baking dishes, choose 8 servings. Tian Provençal is a traditional French dish from Provence that combines fresh summer vegetables such as eggplant, zucchini and tomatoes.

46 min
Easy

11 min prep · 35 min cook

Tian Provençal
149 kcal · per serving
Protein 4g Carbs 24g Fat 4g
Ingredients

What you will need

7 items · serves 1
  • Eggplant / Aubergine 0.5 pcs
  • Zucchini 0.5 pcs
  • Tomatoes 1 pcs
  • Red Onion 0.25 pcs
  • Garlic 1 clove
  • Provensal herbs 0.25 pcs
  • Olive Oil 0.25 tbsp

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Method

Steps to cook

10 steps · 35 min cook
  1. Prepare ingredients. Prepare all ingredients and preheat the oven to 180 °C.

  2. Peel the garlic and onion. Peel the garlic and onion.

  3. Slice the garlic and onion. Slice the garlic and onion into thin slices.

  4. Slice the eggplant. Slice the eggplant into thin slices.

  5. Slice the zucchini. Slice the zucchini into thin slices.

  6. Slice the tomatoes. Slice the tomatoes into thin slices.

  7. Add olive oil and herbs. Add olive oil and Provençal herbs (rosemary, thyme and others) to the baking dish. Spread the onion and garlic on the bottom of the dish, season with salt and pepper.

  8. Add eggplant, tomatoes and zucchini. Alternately layer slices of eggplant, tomatoes and zucchini in the baking dish.

  9. Season and bake. Drizzle the vegetables with olive oil, season with salt and pepper. Place the dish in the oven and bake at 180 °C for approximately 30-40 minutes, until the vegetables are tender and golden.

  10. Serve. Serve

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