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Tomato, Pepper and Cucumber Gazpacho

A refreshing cold soup made from tomatoes, peppers, cucumber, and red onion, flavored with fresh basil. Perfect as a light lunch or a healthy snack on hot summer days.

15 min
Medium

15 min prep

Tomato, Pepper and Cucumber Gazpacho
194 kcal Β· per serving
Protein 4g Carbs 26g Fat 7g
Ingredients

What you will need

9 items Β· serves 1
  • Tomatoes 2 pcs
  • Cucumber 0.25 pcs
  • Bell Pepper 0.5 pcs
  • Bread 1 pcs
  • Red Onion 0.25 pcs
  • Garlic 0.5 clove
  • Olive Oil 0.5 tbsp
  • Basil 0.25 pcs
  • Wine Vinegar 0.5 tbsp

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Method

Steps to cook

11 steps
  1. Prepare the ingredients. Prepare all the ingredients - we will cook with them in a moment πŸ…βœ¨

  2. Slice the onion. Peel the onion, cut it into smaller pieces, and place it in a large bowl

  3. Add the garlic. Peel the garlic and add it to the onion

  4. Slice the cucumber. Peel the cucumber, cut it into pieces, and add it to the other ingredients

  5. Slice the tomatoes. Cut the tomatoes into quarters and add them to the bowl

  6. Add the red pepper. Remove the seeds from the pepper, cut it into pieces, and add it

  7. Add the bread. Remove the crust from the bread, cut it into pieces, and add it to the bowl

  8. Add the liquids. Add the vinegar, olive oil, and a glass of water

  9. Blend until smooth. Blend everything until smooth for about 5 minutes. Add a little more water if needed

  10. Strain the mixture. Pass the mixture through a sieve to remove the skins and larger pieces

  11. Season and blend again. Season with salt, pepper, a little vinegar and olive oil, briefly blend again, chill in the refrigerator for an hour, and serve chilled, optionally with basil πŸ…πŸ½οΈβœ¨

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