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Tuna Burger

By chef Gulasch

A lighter version of a tuna burger, complemented with fresh vegetables and a delicate dressing. A great idea for a healthy lunch.

23 min
Medium

8 min prep · 15 min cook

Tuna Burger
484 kcal · per serving
Protein 40g Carbs 39g Fat 17g
Ingredients

What you will need

7 items · serves 1
  • Canned Tuna 100 g
  • Burger Buns 1 pcs
  • Eggs 1 pcs
  • Tartar sauce 0.5 tbsp
  • Tomatoes 0.5 pcs
  • Roman Lettuce 0.25 pcs
  • Leek 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

10 steps · 15 min cook

  1. Prepare the ingredients. Prepare all the ingredients and preheat the oven to 200 C 🍔✨

  2. Cut the leek. Clean the green part of the leek and cut it into small cubes.

  3. Mix the mixture. Mix the tuna, eggs, and chopped leek into a compact mixture.

  4. Form patties. Shape two patties from the mixture.

  5. Bake. Transfer the patties to a baking sheet lined with parchment paper and bake in the oven at 200 C for about 15 minutes until golden brown.

  6. Slice the tomato. Wash the tomato and slice it.

  7. Prepare the bun. Cut the burger bun in half and spread it with tartar sauce.

  8. Add the patty. Place the baked patty into the bun.

  9. Add the vegetables. Add lettuce and tomato.

  10. Serve. Serve 🍽️✨

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