Tuna Steak with Potato and Green Bean Salad
By chef Franco Luise
Juicy tuna steak served with a delicate salad of boiled potatoes and crisp green beans. Ideal for a light yet nourishing dinner.
- 34 min
- total
- Medium
- level
9 min prep · 25 min cook
What you will need
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Tuna Fillet 100 g -
Baby Potatoes 150 g -
Green Beans 100 g
-
Red Onion 0.5 pcs -
Radishes 50 g -
Dijon Mustard 1 g
Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.
Steps to cook
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Prepare the ingredients. Prepare all the ingredients - we will be cooking them in a moment 🐟✨
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Slice the potatoes. Slice the potatoes into rounds
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Slice the radishes. Cut the radishes into quarters
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Cut the green beans. Cut the green beans into smaller pieces
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Slice the onion. Peel the red onion and slice it thinly
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Saute the onion. Heat the olive oil in a pan and saute the onion over medium heat for about 3-4 minutes until golden
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Stew the potatoes. Add the potatoes, pour in a little water, cover, and cook over medium heat for about 5-6 minutes
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Season and finish cooking. Uncover, add the mustard, reduce the heat, add a little more water, cover again, and cook for another about 6-7 minutes until the potatoes are tender
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Add the tuna and vegetables. Uncover, let the water evaporate, add a little olive oil, and place the tuna fillet in the center of the pan, then add the green beans and radishes
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Pan-sear the tuna. Pan-sear the tuna over medium heat for about 3-4 minutes on each side
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Let the vegetables rest. Remove the tuna, toss the vegetables, and let them rest briefly for about 1-2 minutes; season with salt and pepper
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Serve the tuna. Slice the tuna and serve with the vegetables 🐟🍽️✨
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