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Tuna Toast with Tomatoes

By chef Gulasch

A crispy toast with tuna, complemented by juicy tomatoes, pickled cucumbers, and fresh salad. Suitable for a quick and nutritious lunch.

10 min
Easy

6 min prep · 4 min cook

Tuna Toast with Tomatoes
255 kcal · per serving
Protein 21g Carbs 29g Fat 5g
Ingredients

What you will need

6 items · serves 1
  • Canned Tuna 50 g
  • Toast Bread 2 slice
  • Tomatoes 0.5 pcs
  • Greek Yogurt 1 tbsp
  • Pickles 1 pcs
  • Salad Mix 0.25 pcs

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

7 steps · 4 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we'll be cooking with them in a moment 🥪✨

  2. Chop the tomatoes. Dice the tomatoes into small cubes and place them in a bowl

  3. Chop the cucumbers. Cut the pickled cucumbers into smaller pieces and add them to the bowl

  4. Prepare the tuna mixture. Add the tuna (drained), Greek yogurt, season with salt and pepper, drizzle with olive oil, and mix everything thoroughly

  5. Toast the bread. Toast the bread in a pan or toaster until golden brown over medium heat for about 2-3 minutes on each side

  6. Assemble the toast. Place the tuna mixture on the toasted bread, top with the second slice, and cut in half

  7. Serve. Serve with salad 🥪🍽️✨

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