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Vegan Bowl with Chickpea Patties, Beetroot, Cucumbers and Hummus

By chef Gulasch

A light vegan dish that combines chickpea patties with hummus, fresh vegetables, and cooked beetroot

15 min
Easy

11 min prep · 4 min cook

Vegan Bowl with Chickpea Patties, Beetroot, Cucumbers and Hummus
511 kcal · per serving
Protein 18g Carbs 62g Fat 21g
Ingredients

What you will need

8 items · serves 1
  • Chickpeas 0.5 pcs
  • Hummus 50 g
  • Cooked Beetroot 100 g
  • Cucumber 0.25 pcs
  • Roman Lettuce 0.5 pcs
  • Cherry Tomatoes 75 g
  • Red Onion 1 pcs
  • Garlic 1 clove

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

11 steps · 4 min cook

  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥕✨

  2. Chop the onion. Peel half of the red onion and cut it into small dice, cut the other half into strips.

  3. Chop the garlic. Peel the garlic and finely chop it.

  4. Mash the chickpeas. Drain the chickpeas and mash them in a bowl together with the onion and garlic, then season with salt and pepper.

  5. Shape the patties. Shape the mixture into smaller patties.

  6. Fry the patties. Fry the patties in a pan with a little oil for about 2-3 minutes on each side over medium heat until golden.

  7. Cut the cherry tomatoes in half. Cut the cherry tomatoes in half.

  8. Tear the lettuce. Wash the lettuce and tear it into smaller pieces.

  9. Cut the cucumber. Cut the cucumber into strips.

  10. Cut the beetroot. Cut the beetroot into small dice.

  11. Serve. Serve with hummus and enjoy the dish 🍽️✨

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