Skip to main content

Vegan Bowl with Chickpea Patties, Beetroot, Cucumbers and Hummus

By chef Gulasch

A light vegan dish that combines chickpea patties with hummus, fresh vegetables, and cooked beetroot

15 min
Easy

11 min prep · 4 min cook

Vegan Bowl with Chickpea Patties, Beetroot, Cucumbers and Hummus
511 kcal · per serving
Protein 18g Carbs 62g Fat 21g
Ingredients

What you will need

8 items · serves 1
  • Chickpeas 0.5 pcs
  • Hummus 50 g
  • Cooked Beetroot 100 g
  • Cucumber 0.25 pcs
  • Roman Lettuce 0.5 pcs
  • Cherry Tomatoes 75 g
  • Red Onion 1 pcs
  • Garlic 1 clove

Cooking on the go? Open in the Goulash app to send these to your REWE, EDEKA or Knuspr basket.

Method

Steps to cook

11 steps · 4 min cook
  1. Prepare the ingredients. Prepare all the ingredients - we will be cooking with them in a moment 🥕✨

  2. Chop the onion. Peel half of the red onion and cut it into small dice, cut the other half into strips.

  3. Chop the garlic. Peel the garlic and finely chop it.

  4. Mash the chickpeas. Drain the chickpeas and mash them in a bowl together with the onion and garlic, then season with salt and pepper.

  5. Shape the patties. Shape the mixture into smaller patties.

  6. Fry the patties. Fry the patties in a pan with a little oil for about 2-3 minutes on each side over medium heat until golden.

  7. Cut the cherry tomatoes in half. Cut the cherry tomatoes in half.

  8. Tear the lettuce. Wash the lettuce and tear it into smaller pieces.

  9. Cut the cucumber. Cut the cucumber into strips.

  10. Cut the beetroot. Cut the beetroot into small dice.

  11. Serve. Serve with hummus and enjoy the dish 🍽️✨

Community

Ratings and comments

No ratings yet
Be the first to review

Be the first to rate this meal. Reviews are added in the Goulash app and shown here read-only.

You might also like

More from this category

See all recipes →
Pasta with Three Cheeses and Broccoli
Vegetarian9 ingredients

Pasta with Three Cheeses and Broccoli

Try our simple recipe for pasta with three cheeses. A dish that combines the creaminess of a blend of cheddar, mozzarella and parmesan and a vegetable component in the form of broccoli.

1122 kcal22 min
Winter Pumpkin and Avocado Salad
Vegetarian8 ingredients

Winter Pumpkin and Avocado Salad

Try this refreshing winter avocado salad - drizzled with a zesty citrus vinaigrette and full of textures and flavors.

427 kcal25 min
Vegetable Fusilli with Zucchini and Cheese
Vegetarian7 ingredients

Vegetable Fusilli with Zucchini and Cheese

Try our pasta generously topped with cherry tomatoes, tender zucchini, aromatic shallots, and fragrant basil leaves.

531 kcal20 min

Continue in the Goulash App

Scan the QR code with your phone to open this in the Goulash app, or download it below.

Welcome to gulasch-app.de

  • Measure audience engagement and site statistics to understand how our services are used and enhance their quality
  • Store and/or access information on a device
More information

Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by, and used by this site and its measurement partners. Select "More options" to see details and manage your choices. You can withdraw your consent at any time. Learn more in our Cookie Policy.